Google: To Reduce Stress And Experience Better Sleep, Don't Use Your Phone Before Going To Bed

Google: To Reduce Stress And Experience Better Sleep, Don’t Use Your Phone Before Going To Bed

Smartphones Have Become An Integral Part Of Our Lives. These Devices Have Changed The Way People Communicate, Work, And Even Socialize. Continuous phone use can adversely affect the body’s activity, such as increased stress and anxiety.…