Do’s and Don’ts of Traveling During Pregnancy; Everything you need to know

Traveling during pregnancy , whether by car or by plane or train, has its own challenges; But with a little planning and consideration, you can travel safely . In this article, we want to review…

Recognize the personality traits of introverts

Introversion is a personality trait; People with such personality traits focus on their inner feelings, not external sources and stimuli. Introversion and extroversion are commonly known as two completely opposite terms; But in reality, these two terms…

Natural ways to increase breast milk, Breastfeeding has many benefits

The best food for a child up to 2 years old is breast milk. No food can replace breast milk for the baby. Breastfeeding has many benefits for both the baby and the mother.  If you do…

What is the normal amount of oxygen in the blood? Symptoms of deficiency and ways to treat it

Blood oxygen level is a measure of how much red blood cells carry oxygen. Oxygen enters the body through the nose and mouth and enters the bloodstream through the lungs.  Oxygen in the bloodstream is effective…

Effective solutions to strengthen the immune system

If, despite all the viruses and bacteria in the environment, you do not get sick overnight, you owe it to your immune system, your immune system. The immune system is like an army that protects…

Early signs of stomach cancer; Triggers, ways to prevent and diagnose it

Many of us have stomach aches many times in our lives; But to find out if we have stomach cancer or not, what symptoms should we look for?  The person usually does not notice the early…

What Is Emotional Growth? How To Correct The Expression Of Emotion In Children?

Much of the emotional and social development of individuals is formed in early childhood. Emotional development has different dimensions; For example, what feelings and emotions are, understanding why and how they arise, recognizing the feelings of…

What is a detox diet? Misconceptions and facts you need to know

 Most detoxification programs are based on significant calorie restriction and consumption of juices and smoothies ; But according to many nutritionists, detox diets have no scientific roots, and may even have the opposite effect, leading to weight gain or malnutrition .  Today,…

Side effects of the drug; What to do with outdated drugs?

The drug of the past not only loses its therapeutic ability, but may also be harmful or even have the opposite effect; For example, taking painkillers can make pain worse or make antibiotics more susceptible to…

Corona diet; What foods should we eat if we get Corona?

One of the most common questions for people with Covid 19 is the corona diet. Proper nutrition is especially important when the immune system is damaged and weakened.  Although there is no miracle diet to help with the disease, eating the right combination…