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28 home remedies for diarrhea in children and infants that are very fast and effective

Treatment of diarrhea in children and infants is a very common problem for  infants and children under two years. Viral infections are the most common cause of diarrhea in toddlers. 

Side effects of medications, food allergies, parasites and bacteria are other possible causes of this disease. Home remedies are enough to prevent diarrhea in toddlers if the problem does not last more than 36 hours. 

However, immediate medical intervention is necessary if the diarrhea is accompanied by fever or other symptoms. You need to keep your toddler well hydrated, as this is the most important thing when your baby is still having diarrhea.

 Diarrhea can cause dehydration in children, which in turn can cause serious problems.

 In this article , you will get acquainted with 28 home remedies for diarrhea in children and infants .

Diarrhea can be mild or acute and can be dangerous if not treated properly. In addition to abnormal bowel movements, your baby may also experience fever, colic, abdominal pain, nausea, etc., or loss of appetite. 

You may also see blood or mucus in his stool. Yellow diarrhea is a common problem in children and can be a sign of a stomach infection. 

The baby’s immune system is still growing and developing. Therefore, their bodies are not able to fight infection. Loose yellow stools are very common in children.


If your toddler suffers from diarrhea, his stools may be different colors. Green stools are naturally for babies who are exclusively breastfed. Lack of food can also cause stools to turn green in toddlers. Toddlers with green diarrhea should drink plenty of plain fluids.

Here are 28 home remedies for pediatric diarrhea that are very quick and effective

Toddler diarrhea is looser and more watery than normal stools. It may also occur more often than usual. If your child develops lethargy or severe abdominal pain, prolonged diarrhea, or blood in his stool, you should contact your doctor immediately. However, you can manage mild diarrhea yourself at home.


1. Keep the baby hydrated

Diarrhea in children, hydration

Dehydration is one of the main complications of diarrhea. To prevent this, you should give your child light liquids such as diluted broth, white grape juice and water. If your baby is breastfeeding, he or she should breastfeed regularly. You can give your child an electrolyte drink to prevent the baby from losing electrolytes. You should avoid giving sugary drinks to your baby, as diarrhea may get worse.

2. diet

According to the American Academy of Pediatrics, the BRAT * diet is effective in preventing diarrhea in toddlers. This diet includes rice, bananas, toast and potatoes. Babies’ stomachs are very vulnerable. Because these foods are mild, they do not upset the stomach. The potassium in bananas is good for your baby after dealing with diarrhea. Once you start your diet, you can add fruits and vegetables to your diet again after just 48 hours. If your child tolerates these foods well, you can also give him meat and dairy products.

In addition to Burt’s diet, you can also give your toddler yogurt, baked potatoes, pasta, cooked carrots, dry toast, and more. However, you should strictly avoid giving your child certain foods such as cow’s milk, dairy products, except yogurt, pear juice, apple juice, peach, apricot, cherry juice, pear, prunes, prunes and peas. Apple juice is harmful for toddlers with mild diarrhea. But apple sauce is good, because apple sauce is made from whole fruit. Apple juice, on the other hand, contains sorbitol (a natural sugar). Sorbitol can cause diarrhea or aggravate diarrhea.

* Brat diet: This English word is made up of the first letter of four English words (banana, rice, apple and toast) – translator.


3. Increase fat and fiber intake

Toddler diarrhea is a type of chronic diarrhea and may affect some toddlers. In such cases, you should increase the amount of fat and fiber in their diet. You can prepare beans, cereals, wholemeal bread, fresh vegetables, fruits, etc. for your child.

4. the banana

Diarrhea in children, bananas

This fruit contains a lot of essential nutrients, so it is considered as a complete food for toddlers. The potassium in bananas, an essential electrolyte, is good for muscles and regulates a baby’s blood chemistry. It is also a rich source of zinc, iron, magnesium, calcium, vitamin C, vitamin B6 and vitamin A. Bananas contain natural sweets, so children love them. Bananas can also provide a lot of energy for your child, which is good for his growth and development. However, unripe bananas can cause constipation, so you should avoid them. You can give your child bananas when diarrhea recovers, as it can replace lost electrolytes.

5. Fenugreek seeds

Fenugreek seeds contain a lot of mucilage, which is considered a very useful natural remedy for diarrhea. Fenugreek seeds have the ability to increase stool volume. In this way, it can significantly improve the discomfort and severity of diarrhea. You can give your toddler 1 teaspoon of fenugreek seeds along with 1 tablespoon of yogurt. However, if your child suffers from acute or chronic diarrhea, this treatment is not suitable for him.

6. Ginger

Ginger is very good for the overall health of the digestive system. Therefore, it is also suitable for treating diarrhea. You can mix a teaspoon of dried ginger powder with cinnamon powder, cumin powder and honey. You should give the resulting mixture to your child three times a day. Drinking ginger tea 2-3 times a day is also very useful.


7. Apple vinegar

Apple cider vinegar has antibacterial properties and is therefore very useful for treating bacterial diarrhea. The pectin in apple cider vinegar is useful for relieving spasms. Mix 2 to 3 tablespoons of apple cider vinegar with a glass of water and give it to your child twice a day. Vinegar and apple solution is very useful to improve this disorder.

8. blueberry

The anthocyanins in blueberries have antibacterial and antioxidant properties. This fruit also has a lot of soluble fiber, which is useful for reducing the symptoms of diarrhea. Eating blueberries several times a day is the best way to prevent diarrhea. This fruit is useful for killing germs that cause diarrhea. You can give your child soup made of dried blueberries.

9. potato

Diarrhea in children, potatoes

Potatoes are another effective nutrient used to fight diarrhea. Eating boiled potatoes is good for replenishing lost nutrients. Potatoes also soothe an irritated stomach. However, you should not give spicy potatoes to your child as it may make his problem worse.

10. White rice

White rice is another great food that helps treat diarrhea in toddlers. The starch in white rice is very high, so it is very easy to digest. Note that you should give the child plain white rice and avoid giving him spicy and spicy rice.

11. Breast milk

If you are breastfeeding, it is best to keep doing this. Breast milk is the best way to keep your baby hydrated if he is under 6 months old. You can increase the frequency of breastfeeding during your baby’s diarrhea.

If your baby is exclusively breastfed, you should avoid fatty, spicy foods, and dairy products that make your baby’s diarrhea worse.

12. And RS

Give your baby plenty of fluids. Children lose water faster than adults. Give your child ORS (oral hydration salts). ORS is a special combination of dry salts mixed with clean water. Oral hydration salts can also help replenish lost water due to diarrhea. You can buy edible salt water bags from the market or make them yourself at home.

Home RSS

This is the most efficient and cost-effective way to control and treat diarrhea in children.

Ingredients: 6 teaspoons of sugar – one-half teaspoon of salt – one liter of purified water.

Preparation: Dissolve sugar and salt in water. Drink this solution to your child every two hours.

13. Pomegranate

Diarrhea in children, pomegranate

Give your child pomegranate juice at regular intervals . This will help rejuvenate the baby. Chop the pomegranate seeds with a blender and squeeze the juice. If you think the water is too heavy for your little one, then mix it with water and then feed it to your baby.

14. Whey

Whey helps treat diarrhea. Give your child fresh whey with cumin seeds / cumin powder. Or you can add half a teaspoon of sugar and a pinch of salt and feed it to your baby.

15. Apple puree

The presence of pectin (vegetable gelatin) in apple puree treats intestinal motility disorders and helps to harden the stool.

Here’s how to make apple puree:

Wash an apple, peel it, and chop it into small pieces. Put small pieces of apple and 1 glass of water in a small pot and let it boil on low heat for 10 minutes. When the apples are soft, turn off the flame and let the apples cool. You can crush it with a spoon or fork and give it to your baby.

16. Rice water

Drink rice water when your child has diarrhea . Found in many kitchens, it is a good source of protein, vitamins, calcium, and starch.

Ingredients: 1 tablespoon rice – 1 glass of water

Preparation: First, wash the rice with water. When well washed, boil the rice in water. Continue cooking until soft. Now, beat the rice a little and pour it into the strainer. Drink the water that comes out of it for your child.

17. Mung bean juice

Ingredients: 1 tablespoon mung bean (without skin) – a little turmeric – 1 glass of water

Instructions: Boil mung bean with a little turmeric powder and water. When cooked, strain it with a strainer to extract dilute mung bean juice. Then give it to your child.

18. Coconut water

When your child has diarrhea, coconut water is a great treatment for dehydration. This fluid keeps the body hydrated. This treatment is also useful for growing children.

19. Nutmeg Hindi

Diarrhea in children, nutmeg

Nutmeg is a well-known home remedy for the treatment of recurrent diarrhea in children. There are two ways you can give your child nutmeg.

– After crushing nutmeg in water, a paste is obtained that you can give to your child to eat.

Another way is: cut an apple and boil it in water to soften it. Add a teaspoon of sugar and a little nutmeg. Feed your baby this mixture.

20. Doogh water

Dough juice is very effective in relieving the digestive system and has the ability to fight bacteria and germs. You can add a little salt and black pepper powder or cumin powder and mix well.

21. carrot juice

During diarrhea, carrots are a great source of energy. All you have to do is boil / steam the carrots and make a puree from it. Give this puree to your baby once or twice a day. If your child is 1 year old, then there is no need to puree carrots.

22. Honey

Diarrhea in children, honey

If your child is 1 year old then you can give him a teaspoon of honey and cold water. It has been common since ancient times that honey consumed with cold water helps to cure diarrhea.

23. Avoid dairy products

Avoid consuming milk or dairy products for three or four days until the baby’s diarrhea stops. The intestines will not be able to digest milk and dairy products during diarrhea, and consuming them will aggravate the diarrhea.

Avoid products such as cheese, milk, butter, margarine, milk powder or anything made with milk. Do not breastfeed your baby at all during this time.

24. Walnut

Walnuts are another way to treat diarrhea in children that many parents use. To do this, you have to grind walnut kernels , mix them with water and make dough from it. Now put this paste on your baby’s navel to cure his diarrhea.

25. Pomegranate leaves

Pomegranate helps rehydrate the body and is therefore useful for treating diarrhea in children. To do this treatment, you need to boil pomegranate leaves in water. When they boil, add a little sugar to them and then strain the mixture with a strainer. Let your child drink a few tablespoons of this water 2-3 times a day to cure diarrhea.

26. Lemon juice

Lemon has anti-inflammatory, antibacterial and anti-viral properties that help treat diarrhea in children as well as adults. Lemon helps relieve stomach upset as well as balance the body’s pH. Give your child 1 tablespoon of lemon juice 4-5 times a day to stop diarrhea. You can also add a little salt to it.

27. Mint, honey and lemon

Peppermint leaves have antibacterial properties. Drinking peppermint juice during diarrhea helps to cure it. Peppermint leaves are also good for the digestive system.

To do this treatment, you need to take 1 teaspoon of fresh mint leaves. Now add 1 teaspoon of honey and a few drops of fresh lemon juice. Stir it well. Give this water to your child 2 or 3 times a day to relieve stomach upset.

28. Rest

Pediatric diarrhea can be due to a viral or bacterial infection. So do not give your child antibiotics to get a quick cure. The body needs time to self-repair in such diseases. Take care of your baby’s food and try to have complete rest until he gets better.

But if the diarrhea persists for more than 3-4 days, be sure to see a doctor.

When should you see a doctor?

If the diarrhea is normal in a toddler, his stools are usually light brown or dark brown. However, if you notice fat, mucus, or blood in your toddler’s stool, it may indicate severe problems such as parasites or cystic fibrosis . If your baby’s bowel movements are not normal, you should consult a doctor. Urgent medical attention is also necessary if your child has any of the following signs and symptoms:

 Bloody diarrhea
– Frequent vomiting
– Abstinence from eating or drinking
– Behavioral changes including decreased reaction or lethargy
– Abdominal pain


Tips to prevent diarrhea in toddlers

It is not possible to prevent infections that cause diarrhea in children. However, if you follow some tips, you can reduce the incidence of this problem:

Make sure your children wash their hands before eating and after using the toilet. Infected hands or your children may carry infectious germs, and these germs can enter the body when a toddler sucks his or her fingers or bites his or her nails. Also, these germs may enter the body when the child eats with his hands.
Keep bathroom surfaces clean, this prevents the spread of infectious viruses.
– Fruits and vegetables should be thoroughly washed before consumption.
– Meat should be refrigerated as soon as possible.
At home, separate the part where the pets eat from the part where the family eats.